Wellness During COVID – Episode 4

Coping WITH Youth - Stefanie Goggins, Lead of Integrated Services at VOA Alaska shares tips on how to help your child cope through these challenging times, how to have meaningful conversations with them, and what signs to look for.

February 10, 2021

In our Wellness During COVID podcast series, Lonnie Ridgeway, VOA Alaska Coalition Director, speaks with Alaskans about how their coping with COVID and learns from their expertise on how we can stay mentally, emotionally, and physically well during the ongoing pandemic.

In Episode 4, Lonnie sits down with VOA Alaska’s own Stefanie Goggins, Lead of Integrated Services. Stefanie shares tips on how to help your child cope through these challenging times, how to have meaningful conversations with them, what signs to look for, and how VOA Alaska can help you and your family.

Watch the full video below, check out the audio version for on-the-go listening, or catch up on the previous episodes.