Advocates for mental health say talking is the first step to healing

IN THE NEWS | Alaska Insight/Alaska Public Media

Understanding and discussing the complexities of mental health and wellbeing isn’t easy. Finding ways to open up about who we are and what we struggle with is critical to getting help.

Lori Townsend discusses mental wellness with Miss Alaska’s Outstanding Teen Sycely Wheeles and Parinita Shetty, a school-based mental health clinician for VOA Alaska.

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