Wellness During COVID – Episode 5

In our Wellness During COVID podcast series, Lonnie Ridgeway, VOA Alaska Coalition Director, speaks with Alaskans about how their coping with COVID and learns from their expertise on how we can stay mentally, emotionally, and physically well during the ongoing pandemic.

In Episode 5, Lonnie sits down with Chelsie Williams, Lead Mental Health Clinician at ARCH, VOA Alaska’s youth residential treatment center. Chelsie offers encouragement for parents who my be seeing changes in their teens behavior and shares how VOA Alaska is helping Alaska’s youth struggling with substance misuse.

Watch the full video below, check out the audio version for on-the-go listening, or catch up on the previous episodes.

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Stefanie Goggins, Lead of Integrated Services at VOA Alaska.

Wellness During COVID – Episode 4

Coping WITH Youth – Stefanie Goggins, Lead of Integrated Services at VOA Alaska shares tips on how to help your child cope through these challenging times, how to have meaningful conversations with them, what signs to look for, and how VOA Alaska can help you and your family.

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