Category: Wellness During COVID

Stefanie Goggins, Lead of Integrated Services at VOA Alaska.

Wellness During COVID – Episode 4

Coping WITH Youth – Stefanie Goggins, Lead of Integrated Services at VOA Alaska shares tips on how to help your child cope through these challenging times, how to have meaningful conversations with them, and what signs to look for.

Jordan Kamer, Health Educator at the Anchorage Health Department

Wellness During COVID – Episode 3

Focus on the Facts – Jordan Kamer, Health Educator at the Anchorage Health Department, shares how to stay safe and healthy during the ongoing pandemic

Wellness During COVID – Episode 2

Take Care of Your Body – Holistic health and wellness coach Chris Bryant to learn how he’s coping with COVID, the importance of staying active for our physical and mental health, and tips for getting back in action.

Wellness During COVID – Episode 1

Culture and COVID – Alaska Native artist and advocate Britt’Nee Kivliqtaruq Brower speaks on the role of culture, and shares some of the projects she’s been working on this year.