Category: Wellness During COVID

Chelsie Williams, Lead Mental Health Clinician at ARCH

Wellness During COVID – Episode 5

Chelsie Williams, Lead Mental Health Clinician at ARCH, offers encouragement for parents who my be seeing changes in their teens behavior and shares how VOA Alaska is helping Alaska’s youth struggling with substance misuse.

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Stefanie Goggins, Lead of Integrated Services at VOA Alaska.

Wellness During COVID – Episode 4

Coping WITH Youth – Stefanie Goggins, Lead of Integrated Services at VOA Alaska shares tips on how to help your child cope through these challenging times, how to have meaningful conversations with them, and what signs to look for.

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Wellness During COVID – Episode 2

Take Care of Your Body – Holistic health and wellness coach Chris Bryant to learn how he’s coping with COVID, the importance of staying active for our physical and mental health, and tips for getting back in action.

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